The way of Tai Chi

Today I had my first Tai Chi class. It was a lot of fun. Low impact exercise. I felt good after it, and not sore. A little warm in my back, it was nice. We learned some of the first movements.

Most of the folks there were older than I, but it was quite enjoyable.

Happy New Year!

Happy New Year!

A few weeks ago, The Voice Magazine (a student newspaper at Athabasca University) ran a really good profile on me. I was excited to see it in print.

Dialysis is going. I crashed at the end of my treatment on Saturday. I felt it for 2 days after. It's not fun. Crashing means your blood pressure drops and a few other things I don't quite understand. I remained conscious. I'm also dealing with almost daily mild migraines, probably related to a medication I'm taking.

My holiday was good otherwise. Relaxing, nice to get away from the general stress.

Have a great day.